Spartan Youth Football


Reserved for active East Longmeadow youth football players only

Please read prior to selecting your groups:

  • Discounts will be applied AFTER the first week of training to ensure registrations match the rosters.
  • All programs are 75 minutes each, which includes 35 minutes of speed/agility and 40 minutes of age-appropriate strength training.
  • Athletes will train like athletes by sprinting, jumping, throwing, and lifting each session.
  • Make-up sessions can be done on opposite days and every Friday. For example:
    • Mondays can be made up on Tuesdays (Tuesdays can be made up on Mondays)
    • Wednesdays can be made up on Thursdays (Thursdays can be made up on Wednesdays)
    • All days can be made up on Friday. Reservation is required for Fridays by signing up at
      • 8:00 AM – 7th – 12th grade
      • 9:30 AM – 3rd – 6th grade
      • A minimum purchase of 8 sessions is required for all registrations. Additional sessions can be purchased after initial registration by contacting Adam at
SKU: N/A Category:

Additional information

Days per week

Monday only – 6:00 PM, Wednesday only – 6:00 PM, Monday and Wednesday – 6:00 PM, Thursday only – 10:30 AM, Tuesday only – 10:30 AM, Tuesday and Thursday – 10:30 AM

Total Sessions

8, 10, 12, 14, 16, 18, 20, 22, 24