If you’re looking for a family-driven, athlete-centered small business to develop your athletes, you’ve come to the right place.
Our programs are designed to improve:
🧭 Change of direction and agility;
🏋🏾♂️ Total body strength and power;
🏃♀️ 1st step quickness and breakaway speed;
🤸🏿♀️ Mobility, stability, and flexibility;
🤕 Injury prevention and proper recovery;
🧠 Mental performance; and
🍉 Nutrition
REGISTER FOR OUR
PROGRAMS BELOW!
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2022 Spring Training Special – 2 days/week
$180.00 -
2022 Summer of Speed and Strength – 4-weeks – 2 days/week
$210.00 -
2022 Summer of Speed and Strength – 4-weeks – 3 days/week
$315.00 -
2022 Summer of Speed and Strength – 4-weeks – 4 days/week
$419.00 -
2022 Summer of Speed and Strength – 6-weeks – 2 days/week
$315.00 -
2022 Summer of Speed and Strength – 6-weeks – 3 days/week
$472.00 -
2022 Summer of Speed and Strength – 6-weeks – 4 days/week
$622.00 -
2022 Summer of Speed and Strength – 8-weeks – 2 days/week
$419.00 -
2022 Summer of Speed and Strength – 8-weeks – 3 days/week
$629.00 -
2022 Summer of Speed and Strength – 8-weeks – 4 days/week
$829.00