Winter ’24-25 TFP Speed, Agility & Strength (7th-12th grade)

Please read before selecting your groups:

• Each day has a different emphasis on athletic development. Athletes can train 1-5x per week for the entirety of the winter season. We recommend at least 1-2x/week for in-season athletes and 2-5x/week for off-season athletes.
• Sessions are offered Monday through Friday, with make-ups available on Fridays. Select the time and number of sessions you attend. Note: Friday is a different schedule – please double-check the make-up times!
• Please list which days you will attend in the checkout form before finalizing your purchase. This is extremely important so we do not overcrowd the groups. All groups will close at 15 athletes!
• Session times and age groups WILL change based on sign-ups. We will do our best to accommodate you, but please understand that our offered times will fluctuate based on what age groups, genders, and sports sign up.
• Groups with less than four athletes will be canceled. Athletes will be asked to move to a different time.
• Please choose the correct group for your child/ren:
  • Current 7th-12th grade
  • Current 3rd-6th grade
• All programs are 60 minutes each, which includes 30 minutes of speed/agility and 30 minutes of age-appropriate strength training.
• Athletes will train like athletes by sprinting, jumping, throwing, and lifting each session.
• Make-up sessions can be done on Fridays by signing up in advance here ==> https://calendly.com/trainwithtfp
  • Additionally, make-ups can be done on opposite days, if capacity allows, by special request.
• ALL GROUPS WILL CLOSE AT 15 ATHLETES!

A minimum purchase of 12 sessions is required for all registrations. This is equivalent to 1x/week for the entire winter or 2x/week for just 6 weeks. Results are driven by consistency, NOT convenience.

After initial registration, additional sessions can be purchased by contacting Coach Adam at trainwithTFP@gmail.com.

Note: The purchaser is responsible for checking in with the TFP staff to inquire how many sessions they or their children have left for the season. Any extra sessions used over the prepaid amount will be billed to your account for payment at the end of the winter session.

CHOOSE PAYPAL > PAY LATER > PAY IN 4 OPTION TO PAY FOR YOUR TRAINING IN MONTHLY INSTALLMENTS WITH NO ADDITIONAL INTEREST!

Note:

• Tuesday/Thursday 6:40-7:40 pm is reserved for only the Belchertown, Granby, Amherst Eagles Football program. All other registrations will be moved.

You will select the day(s) you train after adding the product to your cart and clicking on “view your cart” on the next page.

The following groups are full and are now CLOSED:

Tuesday/Thursday – 5:05 – 6:05 PM (7th-12th grade)

Monday/Wednesday 6:40 -7:40 PM (7th-12th grade)

Please select an alternate time or day(s) on the next page before submitting your program registration.