Saturday Strong

Saturday Strong is more than a workout. It’s a weekly commitment to yourself.

Designed for busy adults and parents, this one-hour class offers structured strength training and coaching support in a supportive, judgment-free environment. Sessions focus on improving strength, reducing pain, increasing energy, and building habits that last beyond the gym.

You’ll train alongside like-minded adults who value consistency, health, and community, all while being coached every step of the way by the TFP staff.

Join us NOW for 50% off our normal group training price.

10, 60-minute sessions every Saturday at 8:00 AM from January 17th – March 21st.