2022 Summer of Speed and Strength – 8-weeks – 4 days/week


3 and 4-day times will be finalized closer to the beginning of the program.

We do our very best to try and match your requested group times with the appropriate age group. Please know that there may be a chance that your requested group time will not be available. In the event our team feels there is a better day/time for the athlete, we will contact you as soon as possible.