Saturday Speed


Saturday Speed

  • Develop your 1st step quickness and breakaway speed every Saturday morning
  • 10 Saturdays – 8:00-9:00am
  • December 10th-February 18th (Closed Christmas Eve)
  • Ages 7th grade and up

Note: This program does not involve any weight training and focuses exclusively on speed training. The program must have at least 20 participants signed up or it will not take place.